Did you know that the ideal blood pressure is 120/80 mmHg? High blood pressure has been commonly dubbed as the silent killer, especially for older seniors and if you have a family history of high blood pressure. To keep your blood pressure in check, you can do it in the comfort of your own home …
Read more9 Best Blood Pressure Monitors in Malaysia (2023) From RM39
Did someone say a more youthful complexion and a boost in your immune system? Sign us up! Yes, bird’s nests are known as a highly nutritious superfood, simply because they are a great source of collagen and proteins. Bird’s nests may be priced at a premium, but they are definitely worth the investment for improved …
Read more9 Best Bird’s Nest Drinks in Malaysia (2023) For Better Health
Fitness trackers are definitely one of the most wearable technology in this day and age that can help you get to know yourself better. Fitness trackers are not only dedicated to tracking your daily activities and movements! Many can also monitor your heart rate while you’re working out or sleeping, sync up with your smartphone …
Read more11 Best Fitness Trackers in Malaysia (2023) From RM20.90
If you’re looking to boost your immune system, taking a vitamin C supplement will help. Vitamin C is one of the most important vitamins with wide-ranging benefits that our body needs. If you are suffering from a cold, vitamin C is said to be effective in alleviating those symptoms and quickening your recovery. There are …
Read more11 Best Vitamin C Supplements in Malaysia (2023) To Fight Flu & Colds
The quickest and most accurate way to check for fever symptoms is with a thermometer. With the Coronavirus in 2020, it is important to take our temperature daily to monitor our health, especially for a family with young kids and elderly. Every home should have at least one thermometer. There are three main types of …
Read more9 Best Thermometers in Malaysia (2023) For Babies & Adults
Manuka honey is a superfood which is growing in popularity in Malaysia. So why is manuka honey so valued? The main reason is that it has anti-bacterial, antimicrobial and anti-inflammatory properties. Additionally, manuka honey can also be used as a healing salve for wounds. In short, manuka honey is one of the best health foods …
Read more9 Best Manuka Honey in Malaysia (2023) For Your Health
Green tea is well-liked by many, thanks to it being so easy to drink! Green tea itself is rich in antioxidants and actually has many health benefits, including helping with weight loss, reducing risks of cancer and heart diseases. Green tea is available in convenient packages in Malaysia today. All you have to do is …
Read more13 Best Green Teas in Malaysia (2023) For Taste & Flavour
A hand sanitizer can help keep viruses, bacteria and germs away. Combined together with regular hand washing, you don’t need to be afraid of viruses like the Coronavirus. Hand sanitizers offer a convenient method to disinfect your hands. All you need is to squeeze a coin-size amount onto your palm and rub it all over …
Read more10 Best Hand Sanitizers in Malaysia (2023) To Fight Coronavirus
For safe sex, condoms are essential. Condoms lower the chances of pregnancies by up to 98%. Additionally, condoms also prevent the spread of sexually transmitted diseases such as HIV, Herpes, Chlamydia, Syphilis and others. Besides these two practical benefits, condoms nowadays are also specially designed to increase your enjoyment during sexual intercourse. For example, there …
Read more19 Best Condoms in Malaysia (2023) For Safe & Great Sex
Multivitamins are a very popular supplement in Malaysia. Our body requires vitamins to stay healthy daily. However, we may not have sufficient amounts of vitamins through our daily diet, especially if we do not follow a balanced diet. Thankfully, you can easily provide your body with all the vitamins it is missing with a daily …
Read more10 Best Multivitamins in Malaysia (2023) For Your Health